瑜伽早课
Morning Yoga
坚持 I 蜕变
选择在路上奔跑还是原地踏步
从清晨睁开眼的那一刻就有了答案
晨起习练, 唤醒的是身体，蜕变的是生活
和时间做朋友，给每个清晨都赋予不同的意义

Choose to run on the road or stay put
Wake up with the answer
Getting up in the morning to practice is to wake up the body and transform life
Make friends with time and bring different feelings to every morning
线下空间 I SPACE

瑜伽人的诗意栖息之所

唯余天地共呼吸


我们拒绝肤浅的练习，倡导有态度的修行。
We reject superficial practice and advocate attitude cultivation.

在瑜伽的练习中关照你的身体、心灵和灵魂。
Take care of your body, mind and soul in the practice of yoga.

愿你看得见山，看得见水，看得见本心。
May you see the mountains, the water and your heart.

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为了让改变有迹可循
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Select the quality courses of world-class masters for you, and I will arrange the courses for you

降低学习成本，一节大师课也许只要50%的学习成本
Reduce the cost of learning. A master class may cost only 50% of the cost of learning

志同道合的人伙伴共同组建学习圈，高效提升你的瑜伽学习效率
Join a group of like-minded people to form a learning circle and increase your efficiency of yoga learning